Essentially, these sessions combine 'Just Sitting'/Meditation with movement and improvisation practice.
Please feel invited, and free to pass on the info.
For experienced dancers, musicians, circus artists, actors…
Everybody brings their technique.
Required is basic knowledge and practice of Contact Improvisation, and interest in self-inquiry.
Usually, the session has a certain structure, alternating between sitting and movement.
19:00 - 19:20 individual Warm-Up
19:20 - 20:30 Introduction and Session
Around 50 Kr participation for room rental
Please come on time
If problems of finding the location or if doors are closed you may call at 99254547
North of Nydalen Metro/Bus stop (10min walk)
Just follow Sandakerveien north towards circle road 3, cross underneath the train tracks and the building is straight after the underpath on the right side.
Entrance B on the longside of the building towards the train tracks.